Recalibrated

Finally recalibrated the iPod. Just set the treadmill, and had a steady run. I'm still not fully recovered yet; I started feeling wooshy on the walk from the gym to court this morning, and I'm now struggling to stay awake whilst watching Coronation Street. Some might say Corrie always has that effect on them....

Today's playlist:









Tomorrow is Intervals Day. Wish me luck....